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YOUR FIRST APPOINTMENT

  • You will create an account in our digital gym web app. 
  • Justin or Rachel will coordinate your first assessment or free consult and schedule it in the web app.
  • You will get instructions and links where to find the appointment and how to login.
  • You will login and meet with Justin or Rachel at the scheduled time of your first appointment. Wear fitness clothes and have a yoga mat available if it is an assessment. 
Functional Movement Assessment

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